The Classic Categories
For decades, cannabis has been classified into three main categories: Indica, Sativa, and Hybrid. While modern science has complicated this picture — terpenes and cannabinoid ratios matter more than old taxonomy — these categories remain the most practical starting point for new consumers.
Indica: "In Da Couch"
Traditionally associated with relaxing, body-heavy, sedative effects. Best for:
- Evening and nighttime use
- Sleep, pain relief, and muscle relaxation
- Anxiety relief and winding down
Popular indicas: Granddaddy Purple, Northern Lights, Bubba Kush, Purple Punch.
Sativa: Energizing & Cerebral
Uplifting, creative, cerebral effects ideal for daytime use. Best for:
- Morning or midday sessions
- Creative work, social gatherings, outdoor activities
- Mood boost and energy
Popular sativas: Sour Diesel, Green Crack, Jack Herer, Durban Poison.
Hybrid: Best of Both Worlds
Crosses of Indica and Sativa, ranging from 50/50 balanced to heavily leaning one way or the other. Hybrids dominate today's market — over 90% of modern strains are hybrids. Best for:
- Users who want specific, predictable effects
- Anytime use depending on the lean
- Customized experiences (e.g., "uplifting evening smoke")
Popular hybrids: Wedding Cake, Blue Dream, GSC, Gelato.
What Actually Matters: Terpenes & Cannabinoids
Modern research points to terpenes (aromatic compounds) and cannabinoid ratios (THC vs. CBD vs. CBG, etc.) as the real predictors of effect. Myrcene-heavy strains are sedating; limonene-heavy strains are uplifting; pinene-heavy strains promote focus.
Getting Started
If you're new to cannabis:
- Start with a hybrid featuring 15–20% THC
- Look for strains with 1:1 CBD:THC ratios for a milder experience
- Ask your delivery budtender (or Kiki, our AI assistant) for recommendations based on your goals
🌿 Remember: Every body responds differently. Journal your experience to learn what works for you.